Wednesday, April 30, 2008

One pot pasta

RECIPE INGREDIENTS:
8 ounces spiral pasta (Barilla)
1 cup broccoli, cut into florets
1 cup cauliflower, cut into florets
1 cup frozen sweet corn
1 carrot, peeled and cut into diagonal slices
1 cup cooked canned chickpeas
1 tablespoon extra virgin olive oil
1/2 cup chicken or vegetable broth
1 (14 ounce) can diced tomatoes
3 tablespoons pesto
4 tablespoons Parmesan cheese
1 teaspoon salt and black pepper
1. Bring large pot of water to boil, add the pasta, stir, and bring to a boil again. Cook uncovered for 4 minutes. Add the broccoli, cauliflower, corn, and carrot, and continue to boil for another 3 to 4 minutes until the pasta is al dente.

2. Drain and return pasta to the pot, add the chickpeas (drained), olive oil, chicken broth, diced tomatoes (drained), pesto, parmesan cheese, and salt and pepper.

courtesy of family fun magazine

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